DAY 2 New Years' Challenge: 10-Day Full Body Toning
Автор: Hannah Belle
Загружено: 2026-01-02
Просмотров: 40
Описание:
Get ready to sculpt, strengthen, and sweat!
This 12-minute AMRAP focuses on arms and core, combining upper body strength moves with ab burners to fire up your entire midsection.
Go at your own pace, focus on form, and see how many rounds you can complete.
Let’s make Day 2 count—strong arms, strong start!
#workout #motivation #wisdom #hannahbellechannel
Disclaimer:
Please ensure you perform each exercise with proper form and technique to reduce the risk of injury. If you feel any discomfort or pain during the workout, stop immediately and seek medical advice. Always listen to your body, and modify the exercises as needed to match your fitness level.
Please consult with a healthcare provider or physician before beginning any new fitness program, especially if you have pre-existing health conditions or concerns.
By participating in this workout, you acknowledge that you are doing so at your own risk. You assume full responsibility for your health and safety while performing these exercises. The creator of this video is not responsible for any injuries, damages, or adverse effects that may occur during or after completing this workout.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
