COMP PREP | REFEED

Описание: Welcome to a day on my plate 4 weeks out (refeed edition)!

After months of crazy dieting and depletion, it's time for a high carb day and my body ABSOLUTELY LOVED IT.

I talk about my relationship to food during prep and answer some Qs regarding cheat meals.

ENJOY 🤍

INSTA: @claudiacamilleri