20 MIN BUTT LIFT & TONE BEGINNER FRIENDLY // 7 DAYS - Workout Baby
Автор: Workout Baby
Загружено: 2025-08-07
Просмотров: 734
Описание:
🔥 Want to lift, tone, and shape your glutes? This *20-minute beginner-friendly butt workout* is designed to activate your glutes, tighten your lower body, and help sculpt that peach — all from home with zero equipment!
Perfect for anyone starting their fitness journey. This low-impact, highly effective butt lifting workout focuses on form, mind-muscle connection, and building strength.
🎯 What You'll Get in This Workout:
✅ Glute activation and toning
✅ Butt lift focus (upper + lower glutes)
✅ Low-impact, joint-friendly moves
✅ Beginner modifications included
✅ No equipment needed — just YOU and a mat!
🎉 DO THIS DAILY or 3-4x/week for real results!
🔔 Subscribe for weekly beginner workouts you’ll love ➡️ / @workoutbaby
👇 COMMENT BELOW: “BOOTY DAY DONE! 🍑” if you finished the full 20 minutes!
#ButtWorkout #GluteWorkout #BootyWorkout #BeginnerWorkout #HomeWorkout #ButtLiftingWorkout #NoEquipmentWorkout #WorkoutForBeginners #LowerBodyWorkout #20MinuteWorkout #GluteActivation #ToneYourGlutes #PeachWorkout
Disclaimer:
When joining me for this workout video, you need to take some precautions and make your health and safety top most priority. To avoid any injury or harm, check with your doctor or health practitioner before exercising. By performing any fitness exercises without supervision this video, you are performing them at your own risk. Seek fitness professional to give you advice on your exercise form. Workout Baby will not be responsible or liable for any injury or harm you sustain as a result of this video.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
