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Cooking Dinner on a rainy Day l Life over 50 African village life
Автор: I am Nyobanda
Загружено: 2024-12-14
Просмотров: 819
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Traditionally, Jute mallow (murenda)plus cowpeas (kunde) is a common dish in most homes in Kenya and i think it's also in other parts of Africa. It's very delicious and often eaten with ugali in most homes. It's nutritious for the function of the body.Traditionally, It's always recommend for young children and also for pregnant women to eat plenty of it. And that's our dish today in this conversation
#africa #africanvillagelife #cooking #iammarwa
@villagelivingafrica @SevelieThePrince@ErumbiBrenda-kq1hy #iammarwa #wodemaya #misstrudy#traditionalfood ,#authenticfood ,#africanfood
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