When You Bring Up a Problem, and They Flip It Back on You | Professor Brené Brown

Описание: In this powerful talk, Professor Brené Brown explains what happens when you bring up a problem and the other person flips it back on you.
This behavior—often called deflection or blame-shifting—can leave you feeling confused, guilty, and emotionally exhausted.

Brené Brown breaks down why people avoid accountability, how shame and defensiveness show up in conversations, and how you can respond with clarity, courage, and emotional boundaries instead of self-doubt.

This video is essential for anyone navigating difficult conversations, relationships, leadership challenges, or personal growth.

📌 Watch the full video to learn how to stay grounded, communicate clearly, and protect your emotional well-being.

⏱️ TIME STAMPS (LONG VIDEO)

00:00 – Introduction
02:10 – What it feels like when blame is flipped
05:45 – Why people deflect responsibility
09:30 – Shame, defensiveness, and vulnerability
13:20 – The emotional cost of blame-shifting
17:10 – How manipulation shows up in conversations
21:30 – Setting emotional boundaries
26:00 – Responding without guilt or anger
30:40 – Courageous communication
35:10 – Applying this in relationships & work
38:20 – Final message from Brené Brown

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