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The Injury I Ignored (And What Fixed It)
Автор: Snapdragon Life
Загружено: 2026-03-05
Просмотров: 7371
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Two years ago I damaged my Achilles tendon on a walk and then, very classically, made it worse by not dealing with it properly. By last summer I could barely walk 50 yards.
This is the story of what eventually helped — and it wasn't what I expected. I'm sharing this because the connection between chronic pain, anxiety, and the brain is something I really wish I'd known about earlier. I'm not a medic and this is only my experience. Links to the research mentioned are in this blog post. https://www.snapdragonlife.com/news/b...
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