EXTREME MINIMALISM + Swedish Death Cleaning Method | 5 Action steps to get you started

Описание: Ever feel like your stuff is running the show? Join us as we share our thoughts on the surprisingly perfect match of extreme minimalism and Swedish Death Cleaning (Döstädning).

We discuss how these practices can transform your life from cluttered chaos to intentional living. Learn to honor your past while creating space for a joyful present, and spare your loved ones the burden of sorting through your belongings later.

We share a relatable story along with practical tips to kickstart your journey. It's time to break free from the cycle of stuff, embrace aging with intention, and rediscover what truly matters. Your future self (and your family) will thank you!


📚 CHAPTERS

00:00 Intro
00:48 What is Extreme Minimalism?
01:20 What is Swedish Death Cleaning?
01:51 Ang’s Story
03:35 5 Action Steps
03:47 Step #1
04:18 Step #2
04:43 Step #3
06:18 Step #4
06:57 Step #5
08:10 What about you?
08:53 Bloopers 🤣

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🌐 LINKS

The Gentle Art of Swedish Death Cleaning by Margareta Magnusson - https://amzn.to/3zIU21a
Our junk drawer declutter video -    • DECLUTTERING |  Coming clean about our mes...  
Swedish Death Cleaning - https://www.washingtonpost.com/climat...
Our “Extreme Minimalism” story -    • HAPPINESS TIP | Less is more 😀  
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🧘‍♂️ SIMPLE LIVING STUFF WE LOVE:
Camping Mattress https://amzn.to/3PgIebc
Bamboo toothbrush: https://amzn.to/3xa3Axd
JTC OmniBlend V: https://amzn.to/3DGOGAd
Bamboo laptop table: https://amzn.to/3MIeelt
Buckwheat yoga pillow: https://amzn.to/3lEYvHK
Large yoga mat: https://amzn.to/3GtN7s5
Floor chair: https://amzn.to/39MK6Xl
Over the door hooks: https://amzn.to/3MRJ76L
Wall-mounted desk: https://amzn.to/3MQDXIp

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👏 HEROIC GOODNESS

• Heroic App: https://bit.ly/heroic-free-trial
• Heroic Coach: https://bit.ly/heroic-coach
• Areté: Activate Your Heroic Potential: https://bit.ly/Heroic-Arete
• Heroic App Review: https://www.angelagayehorn.com/heroic...

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♻️ WE SOLD EVERYTHING AND EVERYTHING CHANGED:

Watch Ang's TEDx talk to hear the full story:    • The less you own, the more you have | Ange...  

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☎️ HOOK UP WITH US:

» YOUTUBE: / @mostlymindful
» FACEBOOK: / mostlymindful
» BLOG: https://www.angelagayehorn.com
» EMAIL: [email protected]

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🎶 MUSIC

Girasol by Quincas Moreira Music
Headlands by National Sweetheart

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🧐 AFFILIATE DISCLAIMER:

This video description contains affiliate links. If you click on one of them and purchase, we'll receive a commission at no additional cost. If you're unsure, don't buy anything. If you decide to whip out your credit card, thank you!

#ExtremeMinimalism #SwedishDeathCleaning #ClutterFreeLife #MostlyMindful #SimpleLifeHacks #JoyOfLessStuff #AgingWithIntention #MindfulDecluttering