Why Calcium Supplements Might Be Doing More Harm Than Good ❌💊🫀

Описание: ⚠️ Are calcium supplements really safe for your heart? Most people take them thinking they’re protecting their bones 🦴, but the truth might surprise you ❤️. In this video, Dr. Pradip Jamnadas, MD explains why taking calcium alone can be risky and what vitamins you actually need to protect both your bones and your heart.

Learn how Vitamin D3 ☀️ and Vitamin K2 🥬 play a crucial role in proper calcium absorption and preventing dangerous calcium buildup in your arteries. Say goodbye to misinformation and discover the science-backed way to stay healthy!

📌 Topics covered in this video:

Calcium supplements and heart risk ❤️

The importance of Vitamin K2 & D3 ☀️🦴

Osteoporosis prevention strategies

How to take calcium safely

Common myths about calcium and bone health

💡 Speaker: Dr. Pradip Jamnadas, MD
📺 Credit: Diary Of A CEO

✅ If you want stronger bones without risking your heart, watch this video till the end and share it with friends and family!

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Hashtags:
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