Anxiety Won't Stop? You're Living in the Wrong Timeline | Alan Watts

Описание: In moments of overthinking, identity confusion, and mental noise, remember this: you are not your thoughts—you are the awareness beneath them. This reflection invites you to step beyond the ego story and rest in pure awareness, fostering self reflection and a deeper understanding of your mental health. Discover how releasing self-narratives dissolves mental suffering, shadow work exhaustion, and the pressure to constantly fix yourself, allowing for more profound deep talk and a clearer sense of self. This philosophy is about recognizing the true nature of your memories and experiences.

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Alan Watts (1915–1973) was a British philosopher, speaker, and writer best known for translating Eastern philosophy into a language the modern Western mind could understand. With wit, wisdom, and a glass of whiskey in hand, he brought Zen, Taoism, and Vedanta to the kitchen table — showing us that life isn't a problem to be solved, but a reality to be experienced like music: playfully, reverently, and fully.
You can explore more of Alan’s work here:
📚 https://alanwatts.org
🎙️ YouTube: / @alanwattsorg

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DISCLAIMER 03: This channel is not officially affiliated with Alan Watts or his estate. The content presented is inspired by Alan Watts' teachings and philosophy, shared with the intent to inspire, motivate, and support personal growth and awakening. The voice used is a synthesized voice and does not belong to Alan Watts. Our goal is to respectfully share his timeless insights in an inspiring way, with no intention to deceive or misrepresent.
All opinions and interpretations expressed are solely those of the creator and do not represent the official views of Alan Watts or his family. For a deeper understanding of his work, please refer to his original writings and recordings.