5Minute Standing Balance & Twist Yoga Flow | Fat Burn, Core Strength & Flexibility
Автор: YES TO eYOGA
Загружено: 2026-01-24
Просмотров: 12
Описание:
5Minute Standing Balance & Twist Yoga Flow | Fat Burn, Core Strength & Flexibility
Is 5 minute ke powerful yoga flow mein aap karenge
Paschimottanasana, Parivritta Parshvakonasana aur standing balancing poses, jo
✔️ Core strong banate hain
✔️ Belly fat kam karte hain
✔️ Balance aur flexibility improve karte hain
✔️ Spine ko detox aur twist ke through active rakhte hain
Ye short yoga floor sequence un logon ke liye perfect hai jo kam time mein
effective weight loss aur toning chahte hain.
Online & Offline Yoga Classes
Only for Females
WhatsApp: 6375041498
Daily Weight Loss | Flexibility | Strength | Balance Yoga
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#Paschimottanasana
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