Physical Fitness @ Upanishads
Автор: A Curious Hindu
Загружено: 2026-02-13
Просмотров: 84
Описание:
The Upanishads rarely speak of physical fitness directly — yet the lives of great teachers like Adi Shankaracharya and Madhvacharya reveal extraordinary physical endurance.
Why this silence?
This video explores the Upanishadic perspective:
the body is not the goal, but a disciplined instrument required for mental clarity and Self-knowledge.
Drawing from the Katha and Taittiriya Upanishads, and from historical lives lived in motion, this reflection connects ancient wisdom with modern understanding — without numbers, without exaggeration, and without separation of body and spirit.
🕉️ Sharīram Sādhanam — Jñānam Sādhyaṁ
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