Lower Body Weightlifting Machines & Routines : Fitness Routines
Автор: eHowFitness
Загружено: 2013-05-14
Просмотров: 550
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Lower body weightlifting machines and routines are a great way to train areas like your glutes and the rest of your lower body. Learn about lower body weightlifting machines and routines with help from a certified personal trainer in this free video clip.
Expert: Holly Del Rosso
Filmmaker: Jason Eberhardt
Series Description: Whether you're trying to lose weight, tone your muscles or get that lean, athletic look, all you have to do is stick to the right workout and fitness routine designed for your specific goal. Get tips on a variety of different fitness topics with help from a certified personal trainer in this free video series.
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