Your Stress Can Make You Stronger - with Dr. Kelly McGonigal
Автор: Shawn Stevenson
Загружено: 2020-06-29
Просмотров: 12615
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https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
As we all know, stress is at monstrous high right now in our world...
But what most people don't know is that upwards of 80% of physician visits in our modern world are for stress-related illnesses.
A big part of addressing this issue is stress management practices that are backed by clinical evidence. But, possibly, an even bigger part of the solution is transforming the way we look at stress. And health psychologist Dr. Kelly McGonigal is here to tell you why!
Check out the full interview right here: • The Extraordinary Link Between Exercise, J...
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Visit https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
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#shawnstevenson #kellymcgonigal #stress #mentalhealth
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