L5-S1 Disc Protrusion - நடக்க முடியாத அளவு வலி? சிறந்த சிகிச்சை & Exercises | Sun Physio Hospital .

Описание: L5-S1 Disc Protrusion - நடக்க முடியாத அளவு வலி? சிறந்த சிகிச்சை & Exercises .


Are you experiencing severe lower back pain, sciatica, or difficulty walking due to an L5-S1 disc bulge or disc protrusion? This video provides a comprehensive overview of L5-S1 disc bulge—its causes, symptoms, and effective physiotherapy treatments to relieve pain and improve mobility.

Learn about:

👍What is L5-S1 disc bulge and how it compresses spinal nerves causing back and leg pain

👍Common symptoms like intense lower back pain, leg numbness, tingling, and walking difficulty

👍Non-surgical treatment options including targeted physiotherapy and rehabilitation exercises

👍Proven exercises such as McKenzie extension, core strengthening, and gentle stretches to reduce pain

👍Tips for long-term spine health, posture correction, and prevention of disc problems

Whether you’re dealing with recent pain or chronic issues, this video is designed to guide you toward safe recovery with expert advice from Sun Physio Hospital, Madurai.

📞 Appointment/Enquiries: [ +91 9842169697 ]
📌 Google Maps Location: [https://share.google/xYKe7jX3n79wB5dSz]

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