Skin Chef May Lindstrom Reveals Her Sacred Shower Rituals and Healing Ingredients

Описание: Feeling disconnected from your self-care routine? In today’s episode, host Megan Swan sits down with May Lindstrom—founder, CEO, and “skin chef” behind the cult-favorite May Lindstrom Skin—to explore how ritual, ingredient sourcing, and simple presence can transform your relationship with skincare and self-nourishment.


Key Points Discussed:

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Skincare Rituals: How May’s daily practices center water, touch, and intention—even (or especially) on tough days.

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Skin as Self-Connection: Seeing your skin as an invitation for intimacy, presence, and listening to what you truly need.

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The “Skin Chef” Approach: Why sourcing, freshness, and ingredient story matter as much in skincare as in food.

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Making Beauty Rituals Accessible: Ways to layer intention and pleasure into routines—regardless of budget or time constraints.

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The Power of Ingredients: A deep dive into sourcing world-class botanicals (like blue tansy) and the importance of trusting your skin to real, nourishing formulas.

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Entrepreneurship & Resilience: May shares what’s fueled her journey through setbacks and why beauty should reflect and celebrate real-life, real bodies.


TLDR: Skincare is less about perfection, products, or trends—and more about tuning into your body, intention, and pleasure. Make your daily shower or face routine a moment of gratitude, not just a task.






Thank you for listening!






If this episode inspired you, please take a screenshot, share it on socials, and tag @meganswanwellness (  / meganswanwellness  ) and @maylindstromskin (  / maylindstromskin  ) . We love seeing how you ritualize your life!






Connect with Megan Swan


  / megan-swan-wellnesswww.meganswanwellness.com   (http://www.meganswanwellness.com/)






Connect with May Lindstrom


https://www.maylindstrom.com (https://www.maylindstrom.com/) @maylindstromskin (  / maylindstromskin  )


Keywordsskincare rituals, self-connection, female founders, organic beauty, ritual self-care, ingredient sourcing, sensitive skin, blue tansy, pleasure in self-care, body gratitude, holistic wellness, women’s wellness, entrepreneurship, authenticity, intentional living, making time for self, beauty industry, nourishment, botanical skincare, creativity, gratitude practices