Sour Bulgur Salad | Pomegranate Spinach Bulgur Salad Recipe
Автор: Physicist Chef
Загружено: 2023-11-26
Просмотров: 295
Описание:
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Ingredients for Pomegranate Bulgur Salad Recipe:
(Tsp - Teaspoon; Tbsp - Tablespoon)
4 spring onions
½ bunch of parsley
½ bunch of fresh mint
350g spinach
1 medium size tomato
2 cucumbers
½ pomegranate
For sauce;
½ cup of fine bulgur
7 tbsp tomato puree
4 tbsp pomegranate syrup
7 tbsp Olive Oil
1 tsp of Salt
½ tsp Black Pepper
1 pinch of cumin
Preparation,
Mix fine bulgur and tomato puree and cover with stretch film; After finely dicing the ingredients, add the softened bulgur. Finally, add the sauce and serve.
Bon Apetite!
Thank you for Watching!
00:00 Intro
00:06 Preparing Bulgur for Softening
00:25 Preparing Salad Materials
01:16 Adding Bulgur and Preparing Sauce
01:40 Adding Sauce and Pomegranate
02:09 Tasting
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Song info:
Title: Sardana
Artist: Kevin MacLeod
Genre: Spanish guitar
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#salad #healthyfood #lightmeal #delicioussalad #saladrecipe #lowcalorie
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