The Messy Middle: Why You Want to Quit (And Why You Shouldn’t)
Автор: Alisia Essig
Загружено: 2026-02-14
Просмотров: 63
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Link to the PlantWhys Retreat: https://www.plantwhys.com/lakeside-we...
In this episode, the host shares her recent experiences of moving to a new home and the emotional, physical, and mental challenges that accompany such a transition. She highlights the upcoming Plant Wise Retreat, a women's only event focused on plant-based recipes and overall wellness. She draws parallels between moving and transitioning to a plant-based diet, emphasizing planning for opposition and accepting the 'messy middle.' The episode offers practical advice, personal anecdotes, and encouragement for those undergoing any significant life changes.
00:00 Introduction to the Plant Wise Retreat
01:11 Moving to a New Home: The Emotional Toll
03:47 Adjusting to New Routines and Environments
04:42 Relating Moving Challenges to Plant-Based Eating
07:46 Navigating the Messy Middle of Transitions
14:11 Practical Tips for Plant-Based Transitions
19:08 Embracing Imperfection and Planning for Opposition
21:27 Conclusion: Embracing the Messy Middle
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