Ba Duan Jin 8 Pieces of Brocade Qigong
Автор: plumpub1
Загружено: 2010-04-16
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Here is Pan ShaoZu's version of the famous 8 Pieces of Brocade, one of the oldest Qigong forms still intact. This is from a series all with Pan ShaoZu that is one of the most complete representations of different Qigong forms we have see. A nice version derived from the Shaolin style of BaDuan Jin. One of the easiest Qigong forms to start with and one that has been practiced by thousands throughout history.
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