How ‘Good Girl’ Syndrome Contributes to Autoimmune Disorders

Описание: Is saying “yes” to everything making you sick? I see it all the time—women feeling exhausted, overwhelmed, and stuck in people-pleasing mode. But here’s the truth: constantly putting others first triggers chronic stress, and over time, that stress can lead to autoimmune conditions.

I know this firsthand. My body literally forced me to wake up—I developed a kidney tumor after years of suppressing my emotions. In this episode, I break down "Good Girl" Syndrome—why we struggle to say NO, how it impacts our health, and most importantly, how to break free from the cycle without guilt.

We’ll also cover the following topics:
✔️ The hidden link between people-pleasing and autoimmune disease
✔️ Why women are more affected by chronic stress and illness
✔️ How to set boundaries without fear or guilt

Your body has been whispering (or maybe screaming) for you to listen. Let’s talk about it. 💬👇

Links to check out:
Book a free health assessment: https://member.ecolovewellness.com/fr...
Join my Facebook group “Master Your Health By Mastering Your Hormones”   / 1a2uzcrsxt  
Follow me on Instagram:   / janet.testaz  

#GoodGirlSyndrome #AutoimmuneHealing #BoundariesMatter