How to Adjust and Use the Assisted Pull-Up Machine
Автор: Fitness 19
Загружено: 2025-12-03
Просмотров: 1398
Описание:
Trainer Joe Bellino walks you through exactly how to use the assisted pull-up machine at the gym. 💪 In this video, you’ll learn:
How to set up the machine correctly
Proper form for assisted pull-ups
Key safety tips to avoid injury
How to adjust the weight for your fitness level
Whether you’re just starting out with pull-ups or looking to improve your technique, this step-by-step guide will help you build strength safely and effectively.
Discover Fitness 19 Arlington Heights! 🏋️♂️💪
Looking for a gym that fits your lifestyle? Check out Fitness 19 in Arlington Heights! From state-of-the-art equipment to a welcoming atmosphere, this gym is perfect for all fitness levels. Whether you're here for cardio, strength training, or group classes, Fitness 19 has everything you need to crush your fitness goals.
💥 Follow Fitness 19 Arlington Heights on Instagram for updates, workouts, and more: @fitness19_arlingtonheights
Contact us: fitness19.com
Hit that like button and subscribe for more fitness tips and gym spotlights! 🚴♀️📈
#Fitness19 #ArlingtonHeights #GymLife #FitnessGoals
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
