Ed Harrold's Heart Brain Coherence Breathwork Exercise

Описание: Ed leads a guided breathing experience designed to strengthen your heart brain connection. Coherence between the two is obtained through mindful breathing exercises.

Unlimited access to videos and practices just like this can be found @TheBreathSource

🫁 I'm so thrilled to announce our Breathwork App! Unlock the full power of breathwork and elevate your practice to new heights with The Breath Source App! With exclusive content and classes not available on YouTube, you'll discover a world of co-created breathing exercises, classes and trainings each tailored to fit your unique needs. Whether you're a beginner or an advanced practitioner, our team of global Breath Masters offer various styles and will guide you every step of the way. There's even something for kids! We've got something for the entire family.

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Ed Harrold visit: www.edharrold.com
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