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The ULTIMATE Assault Bike Workouts
Автор: Exercise
Загружено: 2020-01-29
Просмотров: 8987
Описание:
An assault bike is one of the best full-body pieces of equipment out there, and to help you make the most fo them, we've got three hardcore workouts designed to push you harder than ever
Workout 1 - The Calorie Burner
Workout 2 - the Stamina Builder
Workout 3 - The Resistance Builder
Each workout is designed to push you to different limits and help you progress to the next level of your fitness as a whole.
To see them in more depth, check out the full article available here: https://www.exercise.co.uk/learn/the-...
Music Credit BenSound
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![Programming Sprint Work on the Assault Bike [Improve Max Power]](https://imager.clipsaver.ru/lKfK9yOUgVU/max.jpg)
