Wider Arms in Less Time – Top 5 Triceps Exercises
Автор: SHAPING PHYSIQUE
Загружено: 2026-01-21
Просмотров: 40
Описание:
Wider Arms in Less Time – Top 5 Triceps Exercises
All About The Video :-
Build wider, stronger arms with these 5 powerful triceps exercises that target all three heads of the triceps for maximum size and thickness. In this video, you’ll learn how to perform each movement with proper form, avoid common mistakes, and stimulate muscle growth at home or in the gym. Whether your goal is bigger arms, better definition, or improved pushing strength, these exercises will help you achieve a wider arm look faster. Stay consistent, train smart, and watch your arms transform.
Chapters
00:16 Cable Overhead Triceps Extension
00:32 Cable Rope High Pulley Overhead
00:49 Cable Triceps Pushdown
01:06 Cable Reverse Triceps Extension
01:24 Cable PushDown
Queries :
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#Fitness
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#shapingphysique
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