Protect Your Lungs With Healthy Habits – Respiratory Disease Prevention
Автор: Những điều kỳ tích Amazing things
Загружено: 2026-01-02
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Protect Your Lungs With Healthy Habits – Respiratory Disease Prevention (WHO Standards)
In this video, we share essential tips to protect your lungs using healthy habits and respiratory prevention strategies based on the latest 2026 WHO guidelines. Learn how to combat air pollution, improve lung capacity, and recognize early warning signs of lung disease.
Key topics:
Smoking cessation and secondhand smoke.
Indoor air quality & fine dust (PM2.5) protection.
Respiratory nutrition and hydration.
Diaphragmatic breathing techniques.
Vaccination for pneumonia and flu.
Stay active, breathe better, and live sustainably. Don't forget to subscribe to @MMM.YOUTUBE1 for more health updates!
#BaoVePhoi #SucKhoeHoHap #WHO #HealthyLungs #LungHealth #PhongNguaBenhPhoi #MMM #LQT #HealthyHabits
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