From Prison to Purpose: Surviving Trauma, Violence and Meaning After Incarceration

Описание: In this powerful episode of Becoming Me, I sit down with Ben for an unfiltered conversation about trauma, incarceration, healing, and redemption.

Ben opens up about growing up privileged, chasing money, and surrounding himself with the wrong influences. A lifestyle that led to repeated run-ins with the law, time spent in jail across multiple states, and exposure to violence, overdoses, suicide, and death. Prison became his wake-up call, forcing him to confront who he was and who he wanted to become.

He shares the turning point that changed everything, the emotional toll incarceration took on him and his family, and how his mother’s visit while he was locked up became a source of strength. Ben also speaks honestly about anger, emotional triggers, and how trauma affected the people he loves. Especially his motivation to become fully present for his child.

After release, just as life seemed to be falling into place, Ben survived a devastating semi-truck accident that nearly took his life. Multiple surgeries, severe complications, and medical dismissal left him fighting for survival once again. Through it all, he turned to meaning, connection, and purpose. Staying in touch with people still incarcerated and veterans who understand what it means to live in constant survival mode.

This episode explores logotherapy, resilience, accountability, and the belief that trauma doesn’t have to define you. It can sculpt you into something stronger.

⚠️ If you or someone you love is struggling, you are not alone. You can call or text 988 to reach the Suicide & Crisis Lifeline for free, confidential support.

Connect with Alana:
Instagram: @becoming.me.podcast
Facebook: Becoming Me with Alana Wilson

Connect with Ben:
Instagram: human_intelligence_ledger
Facebook: Ben Freedland
Linkedin: Ben Freedland

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