Deep Recovery – 15 Minute Breathing Protocol
Автор: SatoriFlow
Загружено: 2026-02-12
Просмотров: 46
Описание:
This breathing protocol is designed to support deep recovery and nervous system restoration.
It helps reduce accumulated fatigue and nervous system exhaustion.
Use this session during periods of burnout or prolonged stress.
It is intended for slower, restorative practice.
This protocol uses extended breathing cycles to support recovery.
Satori Flow is a structured system for nervous system regulation, calm control, and mental clarity.
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