🔥 6-Min Six-Pack Abs Workout – No Equipment! 💪
Автор: The Tippu Fitness
Загружено: 2025-02-20
Просмотров: 2279
Описание:
🔥 6-Min Six-Pack Abs Workout – No Equipment! 💪 #shorts #viralreels #fitness #motivation #tips
#shortfeed
#shortvideo
#fullbodyworkout
#beginners
#healthylifestyle
#ytshorts
#youtube
#SixPackAbs
#AbsWorkout
#CoreWorkout
#HomeWorkout
#FitnessShorts
#WorkoutMotivation
#NoEquipmentWorkout
#GetFit
#ShreddedAbs
#GymLife
#BodyTransformation
#FitnessGoals
#FatBurn
#PlankChallenge
#WorkoutAtHome
Description:
Want ripped abs? Try this 6-minute six-pack workout at home! No equipment needed! 🔥
⏳ Routine:
✅ 30s Crunches – Engage your core!
✅ 30s Bicycle Crunches – Twist for oblique activation!
✅ 30s Leg Raises – Lower with control!
✅ 30s Russian Twists – Burn those sides!
✅ 30s Plank to Shoulder Tap – Core stability!
✅ 30s Mountain Climbers – Finish strong!
⚡ Tip: Keep your core tight and breathe!
💥 Challenge: Try this for 7 days and drop a 🔥 in the comments if you feel the burn!
💯 Like & Subscribe for more! #SixPackWorkout #FitnessShorts #AbsWorkout
---
Let me know if you want variations or edits!
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: