Strength + Power in 20 Minutes ⚡️💪
Автор: ActiveJo
Загружено: 2025-05-07
Просмотров: 7098
Описание:
This one hits different:
→ 10 explosive supersets
→ Strength meets power
→ Just you, dumbbells, and sweat 😅
Full workout on the channel now — 20 minutes of total-body MRT (Metabolic Resistance Training) 💥
Let’s move with intention and finish strong.
🟡 Active today. Stronger tomorrow.
#StrengthAndPower #MetabolicResistanceTraining #20MinuteWorkout #STRONG30 #FullBodyBurn #DumbbellWorkout
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