BASIC KARATE PUNCHES FOR BEGINNERS CHOKU ZUKI, NIHON ZUKI, SANBON ZUKI

Описание: #karatetraining #karatesir #karatesirintenational

BASIC KARATE PUNCHES FOR BEGINNERS CHOKU ZUKI, NIHON ZUKI, SANBON ZUKI

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Heian Shodan

Heian Nidan

Heian Sandan

Heian Yondan

Heian Godan

Tekki Shodan

Bassai Dai

Kanku Dai

Jion

Empi

Hangetsu

Tekki Nidan

Tekki Sandan

Gankaku

Jitte

Sochin

Nijushiho

Chinte

Meikyo

Unsu

Bassai Sho

Kanku Sho

Wankan

Gojushiho Sho

Gojushiho Dai

Ji'in