Trail Running with Poles
Автор: SHELBZZF
Загружено: 2021-04-14
Просмотров: 331
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Haha, do not watch this video if you’re looking to learn how to trail run with poles— this was my first time doing it and I did so with zero research prior to this run. As I’ve mentioned before, I’m definitely an experimenter first… and then a researcher. Why the urge to try poles? Per skimming the Runner’s Guide for the Cocodona 250, it is clear that there are sections of the course where one might be happier with poles in hand. Three weeks out from race day I figured that I better give it a try (pronto)!
First impression— I dig them. I found they helped with stability on downhills, and I really tried to think about them as a tool to take a little bit of weight out of each step. I think this will be particularly valuable during longer sections between aid stations where I will need to carry more supplies and water. I’ll definitely be practicing with them a few more times before May 3rd!
Skirt: https://manathreads.com/
What am I training for?! https://cocodona.com/
The poles: Borrowed my friend's Black Diamond Distance Carbon Z https://www.blackdiamondequipment.com...
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