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How to improve your BREATHING, calm your NERVES and fill yourself with ENERGY || 5 Qigong exercises
Автор: QiGong on-line. ROMAN BESEDIN
Загружено: 2021-03-29
Просмотров: 22431
Описание:
This is a recording of a live broadcast from Instagram / wushu_besedin
Do these exercises every day for 15-30 minutes.
Result after 6 months of daily exercise:
the condition of the respiratory system will improve;
depression, panic attacks, neuroses will go away;
the functioning of the heart and blood vessels will improve;
headaches will go away;
the functioning of the gastrointestinal tract will improve;
your energy level will increase, you will have enough strength for the whole day.
/ wushu_besedin
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