Top 5 Foods To Eat For Longevity(Live to 100)

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The key to longevity is not with pills and powders, it comes from eating real foods that are loaded with anti-aging ingredients. These foods are known to slow down aging and make you feel young thanks to being loaded with anti-oxidants, macronutrients, micronutrients, and also being very inflammatory. Make sure to incorporate some of these foods into your daily routine for longevity!

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Dirty dozen list from EWG: https://www.ewg.org/foodnews/full-lis...