Best Exercises to Mobilise a Very Stiff Thoracic Spine

Описание: https://www.johngibbonsbodymaster.co....
John Gibbons is a registered Osteopath, Lecturer and Multi-published Author and in this video he is discussing how to improve the mobility of the thoracic spine through specific mobilisations. The mobility exercises will also improve the function of the sympathetic nervous system because they attach from the levels of T1-L2.

Bodymaster Method ® Courses are now ONLINE!

I’ve been calling these courses a culmination of my life’s work, and they really are and I’ve poured all my expertise into each of them – everything I’ve learnt as an osteopath, as a writer, and as a lecturer – to ensure that the quality of learning is no less than what you’ve come to expect from The Bodymaster.

And with my hand on my heart, I have to say that I truly believe the format and content are exceptional.

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All courses are fully accredited through the Sports Therapy organisation (STO) and count towards your Bodymaster Method ® Diploma. Each includes a full-colour PDF copy of my published book relating to the course, which I personally take you through chapter-by-chapter with accompanying HD video lectures and demonstrations.

https://www.johngibbonsbodymaster.co....

In terms of his offer courses he offers, you can attend one at a time if you prefer or book all ten and receive a discount. Once you have completed all the courses you will be able to call yourself a Bodymaster Method ® Practitioner and be registered on his website with the letters 'BmP' after your name.

John is the Author of the highly successful book and Amazon No 1 best seller called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written many more books and these include:

1. A Practical Guide to Kinesiology Taping and comes with a complimentary DVD.
2. The Vital Glutes, connecting the gait cycle to pain and dysfunction
3. Functional Anatomy of the Pelvis, SI joint & lumbar spine
4. The Vital Shoulder Complex
5. 2nd Edition of Kinesiology Taping
6. The Vital Nerves (released Oct 2020)

John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists (athletic trainers, sports massage therapists, osteopaths, chiropractors, physiotherapists, physical therapists, personal trainers, pilates teaches etc) in manual therapy to 'Diploma' Level.

Courses available and all the dates are online https://www.johngibbonsbodymaster.co.uk:

1. Spinal Manipulation & Mobilisation
2. Advanced Spinal Manipulation
3. Kinesiology Taping
4. Muscle Energy Techniques
5. The Vital Shoulder Complex
6. The Vital Cervical spine
7. The Vital hip & groin
8. The Vital Knee
9. Advanced Soft Tissue techniques
10. The Vital Neurological system
11. Pelvis, SIJ & Lumbar spine
12. The Vital Glutes & Psoas
13. Acupuncture & Dry needling

The Bodymaster Method ® Diploma is now recognised as a training provider and accredited with the STO - Sports Therapy Organisation