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Inside a CrossFit Class with Level 4 Coach Jason Ackerman
Автор: Best Hour of Their Day
Загружено: 2020-04-21
Просмотров: 3021
Описание:
LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PRO
https://www.besthouroftheirday.com/th...
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FREE WORLD-CLASS COACH EVALUATION
https://www.besthouroftheirday.com/wo...
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Join Level 4 CrossFit Coach Jason Ackerman as he leads a real CrossFit class, focusing on key movements like handstand push-ups and double unders. In this example class, Coach Ackerman demonstrates expert coaching techniques, helping athletes improve their form, increase their range of motion, and scale movements effectively.
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#crossfit #fitness #gym #crossfitgames #podcast #coaching #business
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