1stPhorm BCAA's Review, Hamstrings & Glutes, Lava chocolate protein cake|

Описание: Hi friends! Finally getting a new vlog up! Sharing my review on BCAA's and why I use them and why they are so important, hamstrings & glute workout, etsy haul of vintage broaches, Walmart make up & skin care, & Emily Frisella's 1stphorm Lava Chocolate protein cake!

You can find her at EmilyFrisellaTV here on Youtube
RECIPES can be found in her cookbook on Amazon! I love it!! Follow her on Instagram at Emilyfrisella as well!

►Visit http://1stphorm.com/ShanaEmily for Free Shipping on all Supplements & Apparel
►Visit http://colorblindblog.com for Recipes, Outfit of the days & More!
►Have you ENTERED the 1stPhorm Transphormation Challenge yet? https://wn.nr/9CUNZ3

Thank you to all who have! Remember it will be going on all year!
You can request me as a trainer(My email is [email protected]), or I can invite you to be my client (in which I will need your email so I can email them an invite through the messaging board on the site.
►I STARTED A FACEBOOK Private group!! Send me your email and I will add you !! I thought this would be a great way to get us all involved together in private!!!! xoxo
FACEBOOK GROUP:   / shanaemily  
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DISCOUNTS:
►PIBA leggins Use code "SHANAEMILY10%OFF" for 10% The code offers a 10% discount off the FIRST product you purchase. Repeat customers then receive a 10% discount off their cart subtotal
►Purchase Muscle Club Apparel Use Code "COLORBLIND10" for 10% off!
►Get 10% at http://www.thesweatstorelve.com
USE CODE shana10 for 10% off
►Irresistible ME Curling Iron and Flat Iron http://bit.ly/IM_Har1524. USE Code : IrresistibleShana
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►Business Email: [email protected]
►Do you want to send me something? You can send mail to
10161 Park Run Drive, Suite 150 Las Vegas, NV 89145 Love hearing from you guys!
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