E109: Hayley Valentine - Black Belt

Описание: Hayley Valentine is a new Black Belt and has just had her 29th Birthday. Wishing you all a Happy Festive period, with some downtime, and at least one Open Mat!

Hayley opens up about what life was like before Jiu Jitsu and shares coming from a family of remarkable humans. She was thrilled to find such a different world on the mats, and just wanted to get fit.

Giving your all, is something that is close to Hayley's heart, and it's very clear that her passion is to put her whole self into everything she does. Taking opportunities to compete, especially at White and Blue Belt is something we should all embrace. Hayley will be giving her all to the upcoming Quatrolinhas Super Fight as she appears on the Main Card at the end of January 2026.

Hayley's message for 2026 to us all is to try new things, and take up new opportunities, and if anyone has any MC jobs for me or Hayley, do get in contact!

Topics:
• MMA
• Personalities
• Fitness
• Patience
• Donkey Guard
• Competition
• Confidence
• Black Belt Debut
• Women's Jiu Jitsu
• Quatrolinhas Super Fight

GO FOLLOW
Hayley on Instagram:   / hayleyvmma  

Sponsor of this episode is:
BST Academy:   / bstmmaacademy  

Watch on YouTube:    / @jiujitsulou  

Instagram:   / jiu.jitsu.lou  
Facebook:   / jiujitsuloupodcast  

PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy

This work is licensed under a Creative Commons Attribution 4.0 International License.