HEAVY Sandbag Workout For Grapplers 💪🏾

Описание: #ruggedfitnesslifestyle #grappling #unconventionaltraining

200 pound get ups going 🆙🚀

The last few times was a struggle with this bag. Now I’m hitting reps… for multiple sets 😏

So today was 1/1 reps of get ups along with 50 ft. Bear hug carries for 6 Sets.

Along with 3 sets of SB Shoulder Clean + Toss.

Getting stronger is one of the most satisfying things you can achieve in life 😌
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My WORKOUT EBOOKS/ OVER 200+ Unconventional Workouts!

• 68 Sandbag Workouts: https://edwinwoods.gumroad.com/l/GRIT...

• 50 Kettlebell Workouts: https://edwinwoods.gumroad.com/l/Grit...

• 6-Week Kettlebell Program: https://edwinwoods.gumroad.com/l/Rugg...

• 46 Sandbag, Kettlebell, and Bodyweight Workouts: https://edwinwoods.gumroad.com/l/smnlh

• 4-Week Sandbag Program: https://edwinwoods.gumroad.com/l/rugg...

• 4-Week Kettlebell Conditioning Program: https://edwinwoods.gumroad.com/l/kett...

• 30 Days of Burpees: https://edwinwoods.gumroad.com/l/30da...

📲 Instagram: https://instagram.com/ruggedfitnessli...

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