How to Learn English While Working Full Time (Even if you’re tired!)

Описание: Do you feel like there are never enough hours in the day to learn English? If you work a full-time job and feel too exhausted to study at night, this episode is exactly what you need.

In this lesson, you will learn how to turn your "dead time"—like your commute or lunch break—into a powerful English classroom using the "Micro-Learning" and "Digital Swap" methods. We share practical, easy-to-follow tips designed specifically for beginners who want to see progress without the stress of heavy grammar books.

🎯 In this lesson, you will learn:
☕ How to use the "Micro-Learning" rule to learn in just 10 minutes.
🏷️ The "Labeling" trick to build vocabulary at your desk.
🎙️ Why narrating your daily actions helps you stop translating in your head.
📱 How to turn your social media scrolling into an English habit.
🛡️ Why "Perfection is the enemy of progress" for busy learners.
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🔔 Make sure to subscribe to the J&May English Podcast for your weekly English transformation tips!

💬 What is the hardest part about learning English while working—is it feeling tired, or just finding the time?
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⏰ Timestamps
00:00 - The "Dead Time" Secret
01:45 - The 10-Minute Micro-Learning Rule
04:24 - Building Vocabulary at the Office (Labeling)
06:12 - How to Think in English (Daily Narration)
08:53 - The Digital Swap: Learning on your Lunch Break
10:16 - The 2-Minute Evening Recap
11:06 - Golden Rules Summary

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