Reverse Type2 Diabetes Naturally by Diet & LifeStyle changes. Facts and Myths around Type2 Diabetes.
Автор: Monicka Datta
Загружено: 2025-08-31
Просмотров: 79
Описание:
It’s a Complete guide about Diet & Lifestyle related aspects about Diabetes. We start by the definition followed by explanation on how to manage and reverse Type 2 Diabetes Naturally.
Also, this video clears lots of Myths and FACTS about Type2 Diabetes and on managing the blood sugar levels naturally
The video clearly explains the FOOD & FACTORS which Should be AVOIDED or MUST be INCLUDED in order to have normal blood sugar levels naturally and reverse and manage Type 2 diabetes effectively.
0:50 : What is diabetes
3:40 : Primary Food sources of Diabetes
5:40 : Sugar vs Roti
6:00 : Glycemic Index & Glycemic Load
8:44 : Khana kisaan ka , kaam kursi ka
9:45 : Fruits and how to manage them best
10:49 : Evening Snacks and junk food
13:25 : Exercise and Sunlight and D3 and low energy levels
14:54 : last meal of the day
16:10 : Food and factors which bring Sugar levels down.
20:35 : Details of next video
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