Self Defence Training - Terminator 5 Rapid Elbow Strikes - Video 13

Описание: Jab, cross, hook, over and uppercut - is usually thrown with your hands BUT is it possible to also throw this SAME combination with your ELBOWS for close quarter rapid self defence?

The answer is YES! Something only seen within Defence Lab...... we call this the TERMINATOR 5 and this video is simply demonstrating this in 'isolation' as a DRILL only.

Of course in reality and in a real self defence situation it will be applied differently, we will NOT be stationary or prone to a quick kick in groin as some may assume but rather will obviously be continuously moving, either into the opponent whilst doing this drill or moving around in a multiple attacker scenario and only using parts of it as needed. But there is SO much more to properly understanding this system as a whole and although this should be obvious, unfortunately some people will still think that this 3 second drill is all that this system is about or that it will be applied exactly as shown in the video which is just not the case.

Defence Lab is a close quarter combat system with multiple attackers in mind just as you would most likely have in a real street brawl when someone decides to attack you and his friends jump in too. It's not designed for MMA where it is always one on one and in a sparring setting. There is a massive difference, mentally, psychologically and physically.

This is why it is wrong to even compare what we do to MMA because it all depends on what you want to train for at the end of the day. Just know and understand that dealing with street violence is not the same as being in the ring. It simply isn't.

We hope that this has helped to better understand this video and invite everyone to come and give this system a go with a free taster session and see for yourself what it is TRULY about as things will obviously be better explained in more detail in a class setting.

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