Tom Brady's TB12 Diet is INSANE... But Also Kinda Works

Описание: Tom Brady's TB12 Diet (which is actually just one small part of his entire TB12 method, which includes exercises, supplements, etc) is INSANE. Basically, unless you have a ton of time to meal prep, have a private chef, and/or plan on never going out to eat again... then this is really tough to follow.
In today's video, I share some key aspects of the TB12 Diet and which parts actually have some merit vs. which you can ignore.

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.