Full Day of Eating at School 🍎 | Teen Bodybuilder (14)
Автор: George Lifts
Загружено: 2025-09-17
Просмотров: 12917
Описание:
Welcome back to the channel! 👊 I’m George Lifts – the UK’s youngest bodybuilder at just 14 years old. 💪
In this video, I take you through a full day in my life at school – from what I eat in a day, how I track my calories and macros, to what I get up to outside of training. Since today is a rest day, there’s no gym session, but I’ll give you a real insight into my routine, diet, and lifestyle as a young bodybuilder balancing school and fitness.
If you enjoy seeing how I fuel my body, balance school life, and continue chasing my bodybuilding goals, make sure to watch until the end! 🚀
👉 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more training, diet, and lifestyle videos from my journey as the UK’s youngest bodybuilder.
Follow me on socials for daily updates, behind-the-scenes, and fitness tips:
📲 TikTok: / george_lifts_
📸 Instagram: / george_lifts_
#GeorgeLifts #UKsYoungestBodybuilder #TeenBodybuilder #DayInTheLife #FullDayOfEating #BodybuildingJourney #MacrosAndCalories #FitnessAt14 #SchoolLifeAndFitness #RestDayRoutine #TeenFitness #BodybuildingLifestyle #WhatIEatInADay
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