1 Hour Beach Yoga Flow | Phuket Thailand 🏝️

Описание: Join me for a 1-hour Beach Yoga class in Phuket, Thailand 🌴🌊. This full yoga flow is designed to help you stretch, strengthen, and relax while connecting with the calming sounds of the ocean. Whether you’re practicing in the morning, evening, or anytime you need balance, this class is perfect for all levels.

✨ What you’ll get in this class:
• Gentle warm-up to release tension
• Flowing sequences to build strength & flexibility
• Relaxing stretches with mindful breathing
• Closing meditation to restore inner peace

Practice with the ocean breeze and let this tropical setting inspire your yoga journey. 💙

If you enjoy this video, please like, comment, and subscribe for more yoga, meditation, and wellness classes from Thailand.

GOOD VIBES THAILAND is a one-of-a-kind channel with 2 types of different content:

1-Adventures and experiences in Southeast Asia! Enjoy the ride with me as we visit some of the most beautiful beaches, waterfalls, National Parks, and “Must-see” attractions in the world!

2-This channel is also a one-of-a-kind wellness program, offering a variety of healthy Simple Stretching & Yoga classes for all fitness levels and ages; Healing meditation; Beneficial Breath Work and Breath Holds; Dance/Yoga flow classes; Holistic ways to relieve stress and anxiety; Ice 🧊 Baths, head dunks, ice facials and other beneficial cold water regiments; Tibetan and Crystal Sound Bowls/ Sound Baths (including other musical instruments) for deeper meditation/relaxation; Pilates-style toning and strength training challenges; Planks, Push-ups, and Headstands and more! Change up your workouts— no class is ever the same! Feel better with more energy, flexibility, and mobility; tone muscles; improve your confidence and mental wellness! Love Yourself, Love Your Life—with Thailand Trixie! 🧘🏻‍♀️🏝️

#Wellness #YogaInspiration #Meditation #Relaxation #SelfMotivation

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