Pumpkin juice! Healthy anti-inflammatory cozy fall drink

Описание: Do you struggle with bad eyesight? Pumpkin is a great source of vitamins, minerals, and antioxidants that can help improve your eyesight. By @splashofgoodness Follow for more healthy recipes.

1 pumpkin
1/2 lemon
3 apples
Cinnamon

I use Nama J2 Juicer in this video. I have a link with the discount code EVA10 to save $55. Linked in my profile @splashofgoodness

1. High in Vitamin A- Pumpkin is an excellent source of vitamin A, which is essential for maintaining healthy eyesight.

2. High in zinc - Zinc is another important nutrient that plays a role in eye health. It helps to support the health of the eyes by improving vision, preventing infections, and reducing inflammation.

3. High in antioxidants - Pumpkins are a rich source of antioxidants, which help to protect the cells in the body from damageù can also help to improve blood flow to the eyes, which can help to improve vision.

4. High in B-carotene - Pumpkins may protect the liver against fatty liver progression, so why not add this beautiful fruit to your diet. Bioactive compounds in pumpkin, like phenolic compounds and β-carotene, may be responsible for liver protection.

So, if you want to improve your eyesight, try adding pumpkin to your diet. You can make this juice by adding apples lemon and cozy cinnamon. it's a perfect fall drink.

Eva ❤️

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Disclaimer: I'm not a doctor. Please always consult with your medical professionals about your health and needs.