Ramadan Full Body Workout For Women | At Home, Beginner Friendly, No Equipment

Описание: Follow along this Beginner, Full Body Workout for At Home For Women During Ramadan for Losing Fat and Losing Weight and Building Muscle. You can do it while you're fasting and target every muscle!

My name is Alina and I am a certified personal trainer who loves talking about health, fitness, and going on tangents. I also love Bollywood, business, and all things chocolate. Join me as I go through workouts, talk about the latest diet fads, and give my opinions laced in sarcasm and make even a joke or two🔥

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Supplements!
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👉🏽1 UP Nutrition - Vegan Protein Powder: https://1upnutrition.com/collections/... [use code 'COACHALINA' to save 20%]
👉🏽1 UP Nutrition - L-Carnitine 3000 (Fat Burner): https://1upnutrition.com/products/l-c... [use code 'COACHALINA' to save 20%]


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