How To Improve In Your NEXT Year of Bouldering with Lattice

Описание: Lattice Training Coach Josh Hadley and Hannah Morris Bouldering team up to analyse the common climbing advice and training tips given to climbers at each stage of their climbing journey.

Lattice Training use climbing coaching expertise driven by research into sports performance, and they are perfectly placed to provide the best advice for beginner climbers looking to improve their climbing skills, right through to experienced climbers trying to improve in later life.

Our tutorial covers how to improve as a beginner climber, through to sustaining climbing into your later life, these tips and techniques should be helpful to help every climber maximise their next year of climbing.

20% Off Vivobarefoot Shoes with Code HMB20 in 2024 ☞ https://www.vivobarefoot.com/

Follow Lattice: @LatticeTraining

00:00 Meet Climbing Coach Josh Hadley from Lattice Training
00:33 Tips for Beginner Climbers
03:50 Off the Wall Training to Supplement Your Climbing
05:50 Intermediate Climbing Techniques and Advice
09:30 How To Work Your Climbing Weaknesses
18:00 A Whole Body Approach to Climbing Training with VivoBarefoot
19:08 Advanced Climbing Tips | How To Train For Improving Climbing
27:55 How to Train For Climbing as an Older Climber

FREE UK Shipping on Mad Rock Shoes with Code HMBFREE
☞https://madrock.com/collections/shoes
Want to Visit The Climbing Hangar? Get 50% Off Your First Climb with HANNAH50 When You Book Online
☞https://bit.ly/3Tv9sfc

Hannah Morris Bouldering T-Shirts & Merchandise (UK & US)
☞https://hannahmorrisbouldering.com/shop
Hannah Morris Bouldering T-Shirts & Merchandise (EU)
☞https://hannahmorrisboulder.etsy.com
Follow Hannah:
☞Instagram:   / _hannahmorris_  
Follow Nathan:
☞  / nathanbetts_  
Our Patreon:
☞  / hannahmorrisbouldering