Master STRIKING for Self Defense with the Combat Blueprint

Описание: In this first video of the Combat Blueprint series, we’re diving into the fundamentals of striking for self-defense. We’ll focus on high-percentage techniques like the jab, cross, and hook, and how to develop proper alignment, timing, and positioning for real-world effectiveness. The Combat Blueprint is all about building a system that works for you, filling gaps in your training, and preparing you to be your best in any situation.

🎥 Timestamps:
00:00 - Introduction
00:45 - Reasons for Combat Blueprint
03:13 - Primal Environments
06:14 - Introduction to Striking
08:22 - Develop Striking Power
11:33 - Develop Tempo & Timing
13:12 - The Study of Range
14:24 - How to Headbutt
16:48 - Folding Combinations
18:34 - Training Good Position
21:16 - Training Out of Position
25:18 - Fighting Multiple Attackers
29:25 - How to Execute

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Alan Baker is renowned for his dual expertise in crafting tailored Defensive Tactics Programs and high-performance coaching. Catering specifically to law enforcement agencies, military organizations, and security firms, Alan designs training regimens that emphasize practical techniques, real-world adaptability, and scenario-based training. His approach enhances the capabilities and readiness of personnel in intense situations. Explore Alan’s tailored programs here.

Beyond mere tactics, Alan stands out as the paramount “Self Leadership” coach, adept at unlocking the vast potential within individuals. With a deep passion for mentoring professionals, entrepreneurs, and those on personal growth odysseys, he focuses on nurturing a mindset of excellence. Alan’s coaching hinges on practical strategies that bolster mental resilience, focus, and drive. Teaming up with Alan means embarking on a transformative path where mental barriers are dismantled, inherent strengths come to the fore, and your goals become within clear sight. His profound insights enhance performance and sculpt a mindset tailored for triumphant success.

To delve deeper into Alan’s mindset philosophy, peruse his enlightening collection of books And if you’re ready to amplify your journey under Alan’s tutelage, connect through his official website.

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