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Aging and Movement
Автор: Dr. Dino Del Mastro
Загружено: 2023-06-27
Просмотров: 59
Описание: Getting older is an opportunity to renew, reset, or find habits that you're motivated to do. The effects are a positive feedback loop- improved mobility, improved cardiac health, adaptability to physical and mental stressors, and an optimal sense of wellbeing. What feasible habits have you started incorporating into your life? Don't know where to start? Let's have a conversation about what your goals are; we're here to help.
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