Why Motivation Is Overrated
Автор: Get Uncomfortable Podcast
Загружено: 2025-04-23
Просмотров: 26
Описание:
Motivation isn’t the problem. Relying on it is.
In this solo episode of Get Uncomfortable, I break down why motivation is one of the most misunderstood concepts in fitness, business, and life—and why it’s holding most people back from real growth.
🎯 You’ll learn:
-Why motivation is unreliable (and what science says about it)
-What actually creates lasting results: discipline, systems & momentum
-How I use boring, repeatable habits to stay consistent
-A personal story of how gym shoes and a simple morning rule reignited my drive
If you’re tired of starting and stopping, waiting for “the right time,” or thinking you need to feel ready to take action—this episode is for you.
“Motivation doesn’t lead to action. Action creates motivation.”
🎧 Listen & subscribe for weekly episodes built to challenge, stretch, and fuel your next level.
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