What is GERD?
Автор: True Wise Nutrition
Загружено: 2024-04-27
Просмотров: 447
Описание:
Do you often experience heartburn or discomfort after eating? You might be dealing with GERD (Gastroesophageal Reflux Disease). In this short video, we dive into what GERD is, its symptoms, and how to manage it effectively.
GERD occurs when stomach acid flows back into the esophagus, causing irritation and inflammation. Symptoms include frequent heartburn, regurgitation of food or sour liquid, chest pain, and difficulty swallowing.
But fear not! Managing GERD is possible with lifestyle changes like maintaining a healthy weight, avoiding trigger foods, and eating smaller meals. If symptoms persist, medical treatments like medications or surgery may be necessary. Always consult with a healthcare professional for personalized advice.
Watch our quick guide to understand GERD better and take the first step towards relief and a happier, healthier you. Don't forget to subscribe @TrueWiseNutrition for more health tips and information!
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
